The Energy Secret

The Energy Secret

Gypsy Drifter Shop
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Understanding and directing our vital energy can give life more meaning and purpose and help with our health, relationships, and mental wellbeing. This book is divided into four sections:

Body (including breathing, exercise, and the energy of food)

Emotional (connecting to other people)

Environmental (how to cultivate a positive atmosphere at home and work and how to connect with the natural world)

Spiritual (using visualization and ritual to connect to the ultimate energy source, how to manage the dark energy of judgments and depression, and finally, looking at death and where the energy goes)